Green Juice
Clearing the Colon, Freeing the Womb
“Our elders believed in cleaning out the colon for every problem. Women should do the same to promote womb wellness”
When we rise in the morning during The Sacred Release, our first act of devotion is tea with ceremony. A moment of stillness, intention, and connection. But when the sun comes up and our bodies would normally call for breakfast, we choose instead the deep medicine of green juice.
🌿 This is more than a physical reset. It is also an energetic one.
Green Juice to the rescue!!
Why? Because the first step to womb wellness is colon wellness.
The colon carries years of hardened debris from foods that did not serve us: processed foods, heavy meats, dairy, and more. The colon is not smooth like a pipe. It has grooves, folds, and bends. One of the most important parts is the transverse colon, which stretches across the abdomen. Over time, as it becomes weighed down with debris, it begins to sag. That heaviness presses down on the womb and steals the spaciousness the womb needs to be vital and alive.
To understand how this happens, it helps to know a little about digestion. When food is broken down in the stomach, it becomes chyme, a semi-fluid mass of partly digested food that passes through the duodenum, the first section of the small intestine. There, the liver produces bile which is stored and released by the gallbladder. This bile mixes with the chyme, allowing fats to break down and preparing the waste to eventually form into stool. Over time, stool that is not completely eliminated can lodge itself into the grooves of the colon. This is where hardened debris forms, layer upon layer, slowly weighing down the transverse colon and pressing onto the womb.
Green juice, along with fasting and cleansing practices, helps to loosen and release this old debris. As the intestines lighten, the transverse colon is lifted and relieved, and the womb gains space to breathe, expand, and heal.
During this 21-day release, as you replace breakfast with green juice, you may notice:
The stomach bulge you have battled begins to flatten.
Inflammation subsides as dairy, meat, and processed foods are set aside.
Your lymph nodes, no longer overworked, bring renewed energy and lightness.
The colon clears itself with the support of enemas, salt baths, and hydration, lifting weight off the womb.
This is more than a physical reset. It is also an energetic one.
Green is the color of the heart chakra. It is also the color of Earth’s love, expressed through fruits, vegetables, and living plants. Every sip of green juice is like drinking in Mother Earth’s “I love you.” It is liquid light, chlorophyll, and love energy flowing through your body. By taking this in, you open the heart to release, to give love, and to receive love more fully.
🌱 Science Meets Spirit
Green Juice: Liquid chlorophyll from plants that acts like an internal rinse, softening old debris so it can leave the body.
💚Heart Chakra Connection: Green is the color of healing and love.
That is why we make green juice our breakfast during the Sacred Release. It clears the colon, frees the womb, reduces inflammation, and nourishes the heart. Some may choose to have a green salad later in the day, but in the morning, it is all about the juice. Pure, vibrant, cleansing, and alive.
This practice is a first step, but it is a powerful one. When the colon is cleared, the womb is lighter. When the womb is lighter, the spirit is freer.
✨ Drink your green juice at sunrise. Let your colon release, let your womb open, let your heart remember love.